Change CAN happen if you truly want it. Are YOU ready?
LIFE COACHING
Life Coaching can be effective in various situations helping a person’s career Coaching makes NO assumptions. Is NOT judgemental, is NOT instructional Coaching is applied at a personal level and some common challenges and situations might be: Coaching aims to develop NOT impose, to reflect NOT direct and to enable you (see a change) NOT train (to change) you. It is about getting the very best out of someone to enable that person to make the decisions that will improve their life. A coach does not go over old ground or force feed information. Q. Is a Life Coach worth the cost? Life coaching can help you get in touch with your dreams so that you can start making steps in changing them into reality. A life coach is there to help you appreciate what you have right now, as you take steps towards your desired change.
direction and development or personal fulfilment.
Personal development to align with business goals.
Business consulting one-to-one
Creating possibilities
Decision making
Learning from the past
Work/life balance
As a coach I work with clients to help them find answers themselves.
A. It depends on each individual and how much you value an investment in yourself. At the end of the day we all have the choice in deciding what is important to us and what we spend our money on.
HYPNOTHERAPY
Hypnotherapy and NLP coaching work well together. Many people will have a broad idea of what hypnotherapy is but allow me to answer some of the questions asked frequently. What is hypnotherapy/hypnosis? It is a natural state of focus and relaxation during which suggestions are made to create beneficial changes in ideas or behaviour. Sometimes it will feel like you are daydreaming, sometimes you may remain focused: each person is different. Most people will remember (most of) what happened during their session(s) The subconscious mind controls the involuntary functions of the body, including habits and things that we do ‘automatically’ – it is fuelled by our emotions and imagination. It also contains memories of every single thing that has occurred to us. In hypnosis the mind is very receptive to new ideas and open to suggestions which encourage more balanced attitudes to reality. Hypnotherapy and/or NLP coaching is ideal state for enhancing creativity and is also often used in sport psychology to bring the best out of athletes. FAQ relating to hypnosis. Q. Can anyone be hypnotised? Q. Can I be made to say or do anything against my will whilst I’m in hypnosis? Q. Am I aware of what’s happening or being said whilst I’m in the hypnosis state? Q. What happens if I don’t come out of trance or something happens to the Hypnotherapist, or we lose connection (online sessions) before I am brought out? Q. Will I be able to drive afterwards? Q. When I am in hypnosis am I unconscious? Hypnotherapy puts you in the driver’s seat of your mind and shows you how to work the controls allowing you to become more response-able.
A. Most people can, providing they are able to understand the things they have to do in order to achieve this state.
A. No. Clinical hypnosis is not the same as stage hypnosis. You are free to accept or reject any suggestions made.
A. Yes. You will feel deeply relaxed but will never lose contact with the Hypnotherapist’s voice.
A. You would simply come out of trance naturally as the rapport would be lost with the Hypnotherapist. No-one has ever been stuck in trance.
A. Yes. You will still be feeling relaxed; however, your actions and reactions will be functioning more efficiently.
A. No, you are in a state half-way between sleep and wake.
NLP
NLP Life Coaching is a transformational methodology that helps you access and mobilise both your internal & external resources towards achieving a desired outcome, leading you towards achieving success. This can be reached through a process of asking specific types of questions rather than advising, instructing or teaching. Here is a part of the basic Framework of NLP
YOUTH MINDFULNESS
What is Mindfulness? Mindfulness is the ‘awareness that emerges through paying attention on purpose, in the present moment, and non-judgementally to the unfolding of experience moment by moment’. By training our attention to be in the present moment we can gradually develop greater awareness of our thoughts, emotions and actions. This awareness enables us to understand and regulate our emotions, reduce ruminative and self-critical thinking and to develop a heartfelt kindness towards ourselves and others. The Youth Mindfulness Kids Program, is an introduction to mindfulness for 7 – 11 year olds. Within the course children learn to cultivate gratitude, handle difficult thoughts and emotions and finally develop kindness towards themselves and others. The core objectives of the course are to enhance the general, mental, emotional and social wellbeing of children by improving: Teaching mindfulness to young people is a concrete way to water the seeds of transformation, healing and joy in their lives and within their communities.
ABOUT

ANN CURRIE
Certified Life Coach, Award Winning Hypnotherapist, NLP Master Practitioner
About me
I started out in the finance world helping small businesses develop and grow, then moved on using my finance skills working with one of the UK’s leading Children’s Charities. It was only when we were on a family holiday in Kenya, we visited an Orphanage, I decided on working towards a career change. We worked with the orphanage, from the UK, for over two years helping them raise funds to build another floor to their building.
By then my mind was made up, I had decided to help individuals and work on a one to one basis. I initially studied Hypnotherapy, NLP and Life Coaching, then further advanced to Clinical Hypnotherapy, EFT, CBT and becoming a Master NLP Practitioner together with learning newer methods such as Kinetic Shift and OldPain2Go.
Within Hypnotherapy I have separately studied Inner Child Therapy and Hypnotherapy for Cancer Patients. I am a Registered Hypnotherapist with the GHR, Great Britain and I am on the Accredited Register of CNHC, UK, recognised by the General Medical Council and as such I am bound by their strict code of ethics.
We are now seeing more children being affected by stress, bullying and mental health issues. I work with children covering these issues and I am also a qualified Youth Mindfulness Teacher for 7 – 11 year olds. Teaching mindfulness to children is a concrete way to water the seeds of transformation, skills which can take them through life to adulthood.
Ann Currie Dip.C.Hyp/NLP
Personal Info
CONTACT
to contact me.